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      Sip & Savasana | Valentine Acro Yoga in Westlake

      • Sip & Savasana | Valentine Acro Yoga Photo #1
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      February 13, 2019

      Wednesday   6:30 PM

      29305 Clemens Road
      Westlake, Ohio 44145

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      Sip & Savasana | Valentine Acro Yoga

      Dinner + Chocolate is so 2018. This year, grab your Valentine [or Galentine] and join us at Sibling Revelry Brewery for an Acro Yoga Workshop with Tom and Liz DeWitte.  Unlike your standard dinner and a movie, this date will combine fun, laughter and a little workout. This hour and a half workshop will be playful, fun and informative...and you'll leave with a few more tricks up your yoga sleeve.  Post yoga, you'll head into the tap room for a free beer and, of course, entertainment. The Michelle Romary Trio band will be playing. NOMaste cakes will also be sold after class to refuel.  You will need to register in advance for these classes by signing up online, payments will not be accepted at the door. Your online registration and payment will secure your spot, so sign up early - and be sure to bring your yoga mat! What is Acro Yoga?  AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a partner practice that cultivates trust, playfulness, and community. Come with a partner or get paired up with a new friend. Workshops will go through partner assisted stretches, inversions, and an intro to acroyoga. You will be instructed with easy-to-follow instructions in a safe environment for your exploration. Explore all roles of acro as the flyer, base, and spotter and feel the community vibes. This workshop welcomes all level where no experience or years, come learn calibrations and progressions into basics and beyond! Everyone is welcome! No partner needed to enroll and workshop is appropriate for yoga students at every level of practice. No AcroYoga experience required. Liz and Tom DeWitte are certified AcroFit instructors that are based out of Akron, OH. Tom is an electrical engineer by day and also a certified personal trainer. Liz is a RN by day and also teaches yoga, Barre and spin classes. They started practicing acroyoga together in 2014 and are originally self taught practitioners. The couple have expanded thier skill set by attending various workshops and trainings from Lux, Jason Nehmer, Amy Impellizzeri, Chris Loebsack and many other amazing teachers. They love expanding their skill set and sharing it with as many people as possible to continue to expand the acro community. Liz and Tom have been teaching acro workshops for over 4 years of various types including beginner/intro, restorative, intermediate level, and AcroFit. No matter which workshop, you will leave with more knowledge and feeling inspired in your practice. Follow them on Instagram at @acroluvas to keep up on their upcoming workshops and jams.

      Categories: Health & Wellness | Outdoors & Recreation

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