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      Mindfulness Meditation Tuesdays in Cleveland


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      July 23, 2019

      Tuesday   7:00 PM (on various days)

      6563 Wilson Mills Road
      Cleveland, Ohio

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      EVENT DETAILS
      Mindfulness Meditation Tuesdays

      MINDFULNESS MEDITATION WITH AARON GILBERT ARNOLD Sessions will take place every Tuesday evening from 7:00-8:00 pm at Shadybrook. The Mindfulness Meditation Workshop Includes: • All the hints and tips to make mindfulness meditation easy. • Free email support. • Instruction in seated meditation, walking, and eating meditation. • Learn about all the great benefits of mindfulness meditation for mental and physical health. • How to incorporate mindfulness at work, home, and school to live a less stressful life. Register today Attendence is FREE with a $10 suggested donation For more information on Shadybrook, visit www.shadybrook.org or call 440-459-2296. --- Aaron Gilbert Arnold is a certified meditation instructor and has been meditating for 24 years. He has received formal meditation training at Zen Mountain Monastery and is also an active member of Insight Meditation, Crooked River Zen, and Refuge Recovery of Cleveland. Aaron’s goal is to make mindfulness meditation easy and accessible to all people of all walks. 

      Categories: Health & Wellness | Religion & Spirituality

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.