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      Prenatal Fitness Program- Body For Birth in Lakewood


      • Prenatal Fitness Program- Body For Birth Photo #1
      1 of 1
      February 14, 2019

      Thursday   6:30 PM (on various days)

      2201 Kipling St. Suite 203
      Lakewood, Ohio

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      EVENT DETAILS
      Prenatal Fitness Program- Body For Birth

      Learn how to safely and effectively continue exercising through your pregnancy to prepare you for labor and beyond. This six-week program includes core, pelvic floor and body strengthening exercises to ease aches and pains and to protect against injury. Includes our labor training technique, a combination of breath and guided meditation to leave you feeling relaxed and recharged. Program details: $150 for the entire 6-week program with one make up class at the end of the series.

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.