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      "But I deserve this chocolate!", Meet Susan Albers, PsyD in Maple Heights

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      March 9, 2013

      Saturday   2:00 PM - 3:00 PM

      5225 Library Lane
      Maple Heights, Ohio 44137

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      EVENT DETAILS
      "But I deserve this chocolate!", Meet Susan Albers, PsyD

      Meet Susan Albers, PsyD
      Saturday, March 9, 2013/2:00 pm
      Most of us are really, really good at devising reasons to indulge in
      foods that derail our diets and healthy eating plans. Who among us
      hasn’t thought, “I had a stressful day, so I deserve this chocolate,” or,
      “Buttery popcorn would go so well with this movie!” In But I Deserve
      This Chocolate!, psychologist Susan Albers takes aim at the fifty most
      common self-sabotaging thoughts and excuses that keep you from
      eating right and looking great. Forget the chocolate and unwrap some
      truly nourishing habits you can feel good about—your body will thank
      you!

      This program is part of the Year of Vitality Author Series, presented by
      the Greater Cleveland Sports Commission, Parker Hannifin, and
      Cuyahoga County Public Library.

      Books will be available for purchase and signing courtesy of the
      Friends of the Maple Heights Branch Library and Mac’s Backs – Books
      on Coventry. Registration is required. To register, visit
      cuyahogalibrary.org or call 216.475.5000.

      Cost: FREE

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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